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The Game
exercise, prompt kris Coggins exercise, prompt kris Coggins

The Game

A story about the benefits of collaboration in art. Working with someone on a joint art project can help you build flexibility and help you find new styles in your work.

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Healing Poetry Exercise
exercise, prompt kris Coggins exercise, prompt kris Coggins

Healing Poetry Exercise

Like dreams that bring up subconscious messages, we can also access what is wanting to be expressed deep inside us through poetry. This exercise is also good practice in listening and trusting your body’s impulses, which is helpful in all your creativity.

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